We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...

The slogan became iconic enough that today, October 24th, is Dr Pepper Day in downtown Roanoke. While not invented in Virginia, Wade Morrison, who created the concoction, allegedly named the soda ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his ... He achieved his personal best throw of 21.68m in 1980, which stood as a British record until 2003.

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his ... managing a huge 21.68m effort in 1980. Carl Myerscough surpassed that in 2003 but his performance ...

18 under somewhat confusing circumstances, has had his 21-day practice window opened by the club. The Cowboys now have three weeks to evaluate the 32-year-old and decide if they want to move him ...

Well, guys may eat more fatty foods, but belly fat also settles in because of indulging in sugary foods and beverages, overprocessed foods, alcohol, smoking, a low-protein diet, poor sleep habits ...

ROANOKE, Va. (WDBJ) - Dr Pepper Day will take place Thursday, October 24 at Market Square in Downtown Roanoke from noon to 3 p.m. Nine years ago, the City of Roanoke declared October 24 the ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a "budget-friendly" recipe that's not only great for weight loss but also ...