Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Have you been telling yourself for a while that you need to start making a weekly meal plan? And you just seem at a loss on ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Gold fell at the end of a volatile week’s trading, as investors assessed the path ahead for US rates and the implications of Donald Trump’s election victory. Bullion fell by as much as 1% ...

Sophia Loren has no plans of slowing down in Hollywood. With a lifetime of legendary work being showcased at Los Angeles’ Academy Museum of Motion Pictures in November, the celebrated Italian ...

Speaking at the EdoBEST National Results-Sharing Session on Thursday in Abuja, Obaseki revealed he received information about the EFCC’s plan to arrest ... pick me up next week after my tenure.

Duggan reflected on his legacy while not disclosing his future plans. “… The thing that I have done is I've changed politics in the city,” the mayor said. “Us-vs.-them politics is ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Credit: Lockheed Martin Concept The U.S. Air Force has outlined a plan to do modernization differently ... John Lamontagne tells Aviation Week that his group is working with headquarters to ...