According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

If a drug had that kind of result, we’d probably prescribe it! When you read any list of foods for healthy eating, one ingredient stands out: leafy greens. They have it all! Peppery salad leaves ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Think about your favorite cheesy puffs or a hot dog — can you easily list all the ... that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford ...

A nutritionist at a ground-breaking science and nutrition company has warned people "don't buy" food if it has one very common feature. Dr Federica ... read the ingredient list on the back and ...

Our taste buds decrease in intensity with age, so some strong flavours, such as stilton and olives, might be more enjoyable as we get older, explains Dr Qian. “These foods are normally ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...

Kelly Clarkson is crediting diet and exercise for her recent weight loss transformation – despite critics speculating that ...