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I had two not-so-sweet setbacks this month which surprised me. First, there was the brown out, meaning I ate so much sugar all at once that my body revolted and forced me to into sleep.

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The World Health Organization has begun cost-cutting measures in preparation for a US withdrawal next year, according to reporting by Reuters. On his first day in office, President Trump signed an ...

I cut out processed foods and stopped ordering from ... I stopped eating white sugar and had fruits instead. Apples, pears, peaches, dry fruits are all great sources of vitamins and minerals ...