Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...
Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...
Nick Walker discussed his goal to make the top three at the 2025 Mr. Olympia and discussed Bob Cicherillo's critiques of his ...
He is currently training the five-time Mr. Olympia Chris Bumstead, the current Arnold Classic Ohio and UK champion Hadi Choopan, and the current Mr. Olympia Derek Lunsford. Apart from training ...
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