Discover 7 hydration strategies that make drinking more water effortless, from containers and flavor enhancement to habit ...

As temperatures rise and summer nears, it’s a good time to talk about a health habit that’s easy to overlook but essential to ...

The scorching summer heat often takes a toll on health and often leads to dehydration and loss of nutrients, which may lead ...

During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, ...

Sparkling water on its own is pretty tasty, but if you're ready to ramp up the flavor profile of these bubbly drinks it's ...

Sodas and carbonated drinks: These are often loaded with added sugars, artificial sweeteners, and empty calories. Excessive ...

Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body ...

Infused water: Add slices of fruits (lemon, cucumber, berries), vegetables (cucumber), or herbs (mint, basil) to water for flavor and added nutrients. Herbal iced teas: Brew your own herbal teas ...

Can celebrity-inspired gut drinks really ease Irritable Bowel Syndrome (IBS) symptoms? Yes, to an extent- but don’t skip the ...

After all, seltzer is little more than plain water infused with carbon dioxide ... oranges or berries), vegetables (like cucumber), herbs (like mint), or spices (like ginger), that’s unlikely ...

Born in Athens, Tennessee, Chef Jared Martin set foot in his first commercial kitchen when he was 16, serving in an ice cream ...