High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The pathogen C. diff -- the most common cause of health care-associated infectious diarrhea -- can use a compound that kills the human gut's resident microbes to survive and grow, giving it a ...

The pathogen C. diff—the most common cause of health care-associated infectious diarrhea—can use a compound that kills the ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Kohlrabi is a cruciferous vegetable in the family ‘Brassica’ which includes, kale, broccoli, cabbage, collard, Brussels ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...

Cruciferous vegetables include numerous highly nutritious plants rich in vitamins, minerals, and antioxidants. This category includes vegetables such as broccoli, cauliflower, kale, and Brussels ...