If you have ever seen a CrossFit athlete on TV or social media, it’s probably a 20-something-year-old that’s physically ...

Growing up, Danielle Brandon's dad wasn't around and her mom struggled with addiction. She says that, for better or worse, it ...

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Hope is not wishful thinking; it’s faith in what one knows to be true. Zelenskyy says heated meeting with Trump was 'regrettable' and wants a lasting peace deal Whenever I Make my Grandma's ...

Hope you are having the day off to relax and unwind. Here are some inspirational quotes from past presidents. “Change will not come if we wait for some other person or some other time.

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...