In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Reebok unveils the latest iteration of its award-winning Nano franchise: the Nano X5 training shoes. Celebrating the 15th ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Discover how CrossFit can transform your body and mind. This post delves into the unique benefits women experience from CrossFit, including increased strength, improved cardiovascular health, and ...

Recent research has uncovered concerning evidence about beauty products marketed to Black women. These products contain toxic chemicals called parabens that may contribute to an increased risk of ...

Read on for Davy’s expert opinion on makeup methods and beauty tips for this year—including what trend to avoid. Related: The ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking ... Katherine Gundling, a coach and programmer at ICE CrossFit NYC and Oculus CrossFit, says that ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

Black women in blue remind us of the power of electricity. The jolting hue sends shock waves through our systems every time we see one of our melanated sistas rocking the primary color.