In the last couple of years, HYROX has become very difficult to ignore, as someone who spends a lot of time online and in the ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Golf may be a game of inches on the course, but off it, it’s increasingly about reps, recovery, and rigorous weights routines ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

In the exciting world of fitness, we're always on the hunt for that magical exercise that gives us the best results in the ...

There is a waiting list to get into PitFit on Indy’s northwest side, where some of the biggest names in IndyCar train ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Though beginning the sport only in 2019, defensive lineman Ahmed Hassanein brings a powerful athletic skillset and motor that ...