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Iranian skier revels in grueling journey
Samaneh Beyrami Baher of Iran completed the women's 5km free cross-country skiing event at the Harbin Asian Winter Games in a ...
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Increase your stamina with these workouts
Endurance training is key to building the stamina needed for long-distance cross-country skiing. Running, cycling, and ...
100 years ago men left for military training and a freight car slipped off the track
Thirty years ago residents in Jordan participated in a Pillsbury Bake-Off, students went to the Science Museum of Minnesota and had a fish fry.
CROSS COUNTRY PREVIEW: Litchfield runs into season with strong returners
As the pace quickens toward the start of the fall sports schedule, so does training for the Litchfield boys and girls cross country teams. The Dragons are preparing to hit the ground running ...
Chanhassen’s Marissa Long finishes fourth at state cross country
The 2022 cross country season came full circle for Chanhassen’s Marissa Long. After recording similar times throughout the fall, the junior changed her mentality ahead of the championship season. The ...
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World Class Athlete Soldier dominates women’s cross-country championship
Army Sgt. Colett Rampf-Cribbs, a radiology technician assigned to the World Class Athlete Program at Fort Carson, Colorado, ...
Saranac Lake's Jake Kollmer commits to University of New Hampshire cross country and track and field
On Wednesday, Feb. 5, Kollmer signed his national letter of intent to the University of New Hampshire (UNH), where he will compete for the school's NCAA Division I cross country, indoor track and ...