Read on to learn more about resting heart rate including normal resting heart rates based on age, target heart rate zones during activity and red flags to consider, plus causes of an elevated ...

View of Cebu Business Park and Ayala Center Cebu at night. Cebu is off to an auspicious start and is poised to capitalize on the strength of its tourism, manufacturing, and business process ...

It’s simpler and less glamorous. For the first time, Donald Trump has become normal. His 2025 inauguration marked not just a political transition but the normalization of the man and his ...

SEPARATE fires erupted in Metro Cebu, including one in Barangay Pajo, Lapu-Lapu City, on Friday, Jan. 24, 2025. The blaze, which began around 1:28 p.m., tore through Sitio Sanggi, destroying 36 houses ...

Philippines – The Cebu Institute of Technology-University has collaborated with a Japanese group to set up the first drone school in Central Visayas with the goal of making the Philippines a “ ...

You may even be aware that older people tend to need to get up more often at night to pee ― that too has “normal” ranges that change over time. Getting up in the middle of the night for any ...

MANILA, Philippines — Cebu Pacific will transfer its direct flights to Masbate and Siargao from Ninoy Aquino International Airport (Naia) to Clark International Airport by March 30 as the ...

The Cebu Normal University, for one, however, had declared suspension of classes yesterday, while students in other schools were made to go out of their classrooms and were advised to stay on ...

Robbins explained that the pelvic floor is a crucial part of the human anatomy that “has an impact on everything from normal urinary function, pooping, your orgasm, all of it.” Malik likened ...

Cebu Doctors’ University continues to uphold its unparalleled standard of medical education as it formally announced its latest medical program, the Expedited Curriculum and Enhanced Learning in ...

CEBU, Philippines — Cebu Normal University (CNU) has achieved a significant milestone in its efforts to enhance the learning environment for students, securing nearly ?2 billion in funding for ...

Locals and tourists alike filled the streets of Cebu City as they celebrated the 2025 Sinulog Festival on Sunday. In his report on 24 Oras Weekend, Alan Domingo of GMA Regional TV said festive music ...