New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...