You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...