This response involves releasing a hormone called cortisol, also known as the “stress hormone.” Cortisol is essential for ...

Even TikTok. Research shows that people with sustained high cortisol levels tend to store more fat in the abdominal area and ...

says the most dangerous type of fat is visceral fat - also known as belly fat - which is stored deep inside the abdomen, surrounding vital organs like the liver, intestines, and kidneys.

Even TikTok. Research shows that people with sustained high cortisol levels tend to store more fat in the abdominal area and around the face. This was first described nearly a century ago – in ...

Belly fat accelerates aging and slows down metabolism, increasing our risk for developing diabetes, heart problems and other chronic diseases. Exactly how age transforms a six pack into a softer ...

Belly fat accelerates aging and slows down metabolism, increasing our risk for developing diabetes, heart problems and other chronic diseases. Exactly how age transforms a six pack into a softer ...

As someone navigating the hormonal rollercoaster that is perimenopause, I’ve tried just about everything to tackle the stubborn belly fat that seemed to appear overnight and refused to budge.

From high cortisol levels to having too many cheat days, here are a few reasons why belly fat stays back even after weight loss. Nutritionist Amaka shared five reasons why belly fat stays back ...

Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving many women frustrated. The good news? With the right combination, you can regain control ...