Employee mental health, once a silent and often overlooked issue, has now become an urgent workplace concern. In Canada, the ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

AI chatbot companions may not be real, but the feelings users form for them are. Some scientists worry about long-term ...

This week is Mental Health Awareness Week and we’re remembering times we’ve struggled with our mental health and what we’ve ...

Intense political seasons like the Philippine elections can greatly affect a person’s mental health. In the days that lead to ...