Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!
The most frequent question that I get asked is, “Are there drugs in our town and if so, what kind?” Unfortunately, we have many different types of drugs in McLeod County. These drugs are more than ...
"It's important that we fill the buckets of our educators, " she said, "so they can create and provide and teach these essential life skills." ...
Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...
Sweating, rapid breathing, and a fast heartbeat may also indicate anxiety. Finding a cool place to calm down can help. Breathing exercises, EFT, and other coping strategies can help with short ...
DAVOS, Switzerland (KATV) — Arkansas' Governor attended the World Economic Forum in Switzerland to discuss the rising levels of stress and anxiety ... have on teens and young children.
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...
A metastatic breast cancer diagnosis can cause feelings of anxiety or depression ... guidance based on their experience and education and can help you decide which coping strategies could benefit you ...
Emory University's Rollin School of Public Health conducted an interview with clinical psychologist Rachel Waford, published in December, about how to deal with "anxiety" during presidential ...
There are clear differences in how bullying affects boys and girls. For boys, mental health issues like anxiety and depression led to an increased likelihood of being bullied later on. For girls ...