First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart ... and your child can pick their favorite to practice. The child/teen ...

Knowing how to be a good parent is one of the greatest mysteries of the human condition and the type of "life goal" endeavor ...

Here's how parents can help teens develop the planning skills that are critical for time management now and in the long run.

Lately, it feels like the world is moving at a million miles an hour, and it’s hard not to get caught up in the constant ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

So what are the secrets of parents who helped their teens gain social skills so they'd rarely be lonely? Parents who help their kids develop social skills avoid the temptation to jump in and ...

I focus on relationship building, emotional regulation, utilizing coping skills, stress management, mindfulness. My goal is to create a safe space for all clients to explore their emotions ...

Teens Anxiety Levels Are Rising. Here’s What Parents Need to Know. By Movieguide® Contributor. Experts say anxiety levels in ...

The film focuses on a series of hunger strikes organized by those incarcerated at California’s Pelican Bay State Prison, in protest of conditions in highest-security prisons. By Alissa Wilkinson ...