YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...

Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

This fitness enthusiast had been looking forward to the CrossFit training day, eager to challenge herself with the ring ...

Members of a CrossFit group have 'stepped' their way to the height of the world's tallest mountain in memory of a young girl ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

Matthew Shepherd was a 20-year-old university student in the UK when he was diagnosed with a rare form of bone cancer which ...

Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...