Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
This fitness enthusiast had been looking forward to the CrossFit training day, eager to challenge herself with the ring ...
Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...
Laura Maple has enjoyed mountain biking and gravel racing in recent years. She was injured in debilitating vehicle crashes as ...
Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...
Super-fit teenager Lewin Tubuna has been crowned Hartlepool’s Sports Personality of the Year in front of around 200 people.
Members of a CrossFit group have 'stepped' their way to the height of the world's tallest mountain in memory of a young girl ...
Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...
The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...
YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...
Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...