While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

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“The most common disease-causing bacteria found in gym germ profiling ... diarrhoea and vomiting) have been found on gym equipment.” ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

Creating the perfect at home gym has become more appealing than ever, especially with the keyword “What You Need For ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Yoga was found to be more effective for men, as well as qigong, a holistic exercise system centred on moving meditation, rhythmic breathing, and accessing meditative mind states. Some studies ...