If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

I love to cook up delicious meals for me and my gang, but sometimes I just don't have the time. That said, anything I serve ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Toss the romaine, cabbage, half of the almonds ... green onions and the other half of the almonds. Garnish with the candy red pepper strip in the middle. Directions: In a blender, combine all ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

3. Cut the cooked chicken into bite-sized pieces, and shred the chicken meat off the breast and thigh bones (but keep the bones in the salad). 4. Thickly shred the cabbage. 5. Thinly slice the ...

If you love the taste of classic cabbage rolls but don’t have the time (or patience) to roll and bake them, this cabbage roll ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Whether it's brunch or dinner, these Easter appetizers are the best way to kick off any spring celebration. You'll find easy ...