Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
Many people with ongoing medical conditions experience more symptoms during the winter. Here's why, and what you can do.
The 11th Airborne Division for U.S. Army Alaska participated in the Joint Pacific Multinational Readiness Center (JPMRC) ...
Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.
As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...
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Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.
New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.
California ski resorts are expecting a wet and wild storm that could dump up to 100 inches of snow before all is said and ...
Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...
Warm weather is here to stay. A brief cold snap is here to begin our weekend. Highs today will be getting into the low to middle 60s. It will be slightly colder than yesterday. Winds will be light.