People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Trying to up your fashion game this winter? If you struggle with figuring out what to wear in the winter because everything ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Many people with ongoing medical conditions experience more symptoms during the winter. Here's why, and what you can do.

The 11th Airborne Division for U.S. Army Alaska participated in the Joint Pacific Multinational Readiness Center (JPMRC) ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...

The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

California ski resorts are expecting a wet and wild storm that could dump up to 100 inches of snow before all is said and ...