A neurologist has shared the “best” daily pill you could be taking to boost your cognitive health. This supplement could even lower your risk of developing Alzheimer’s disease, research has ...

By incorporating specific intellectual self-care activities into one’s routine, individuals can potentially fortify their cognitive health and reduce the risk of neurodegenerative disorders.

“Emotional health and cognitive support are still under-resourced globally. Our aim is to provide structured, scalable, and science-based tools that complement traditional care models.” Memory and ...

Eating the right foods can help boost memory, improve focus, and support long-term brain health. Nutrient-rich choices like ...

Mrs. Ajmani's story highlights the emotional challenges faced by senior mothers. Social connections and structured routines are important. Physical activity and good nutrition are beneficial.

Opened up about her battle with depression and founded The Live Love Laugh Foundation to raise mental health awareness. 1. Admitted to dealing with anxiety and taking medications to make it better.

Bad mood? The greenery indoors can be of help. Being around greenery is said to lower stress levels and improve mental well-being A happy place is a healthy place. Plants add a touch of nature and ...

Current research shows that garlic may have some real health benefits ... that allicin in garlic may also help protect against cognitive decline. Human research is needed before we can fully ...

A new study, led by researchers from Harvard, Queen's University Belfast, and Edith Cowan University, delved into the role of 'flavonoids' in the long-term health of thousands of men and women.

As a proof-of-concept, the authors of the study asked the AI to design ... Physicists Snap the First Images of 'Free-Range' Atoms May 7, 2025 — Physicists captured the first images of individual ...

It’s called cognitive shuffling, and it’s basically a sleep hack for the overactive mind. Coined by cognitive scientist Luc Beaudoin, cognitive shuffling is like giving your brain a bedtime puzzle to ...