A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Filipino-American Miss Universe 2022 R’Bonney Gabriel visited a weekend market in Makati City, where she indulged in a ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Coconut milk is made from the meat of coconuts ... or a milk allergy or intolerance. Kefir may do more than help you avoid digestive symptoms. It may actually improve the health of your digestive ...

Almond milk Coconut milk (limit 1/2 cup) Hemp milk Oat milk (limit 1/8 cup) Depending on how many frozen items you're adding, and how much of a slushy-consistency you like, you may want to round out ...

Coconut oil has gained widespread appeal in numerous kitchens for its multifaceted usage and health advantages. This versatile oil is an essential component in both vegan and paleo meal plans and ...

The budget-friendly supermarket is offering a large kefir drink, renowned for its immune system and gut health-enhancing properties. Retailing at an affordable price of £1.99, shoppers can grab a ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

The news serves as a major victory for the coconut industry. Through a series of specific points, "Questions and Answers Regarding Food Allergens, Including the Food Allergen Labeling Requirements of ...