Instead of cow's milk, you can also use goat, buffalo or sheep's milk. See the next recipe for coconut milk kefir. Milk kefir ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Discover how kefir, a probiotic-rich superfood, supports digestion, strengthens bones, and helps fight infections with these ...

A single bottle sparked a movement. In 1995, GT Dave was just 15 years old when he started brewing kombucha in his family's kitchen?not as a business venture, but as an act of love. His mother, ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at Erewhon.

Touted as a “delicious and nutritious choice” by Erewhon, the smoothie is actually just strawberry and almond milk with coconut kefir. Why then is it so expensive? It’s probably the added collagen ...

One of Vegas’s best mixologists shakes up Tom Kha Fizz cocktails at the forthcoming Doberman Bar More than 4,000 people have ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

Erewhon and Grand Wailea have teamed up for a special on-site retail experience at the resort, capitalizing on the synergy of both brands' target audiences.

Brain Food line sees M&S collaborate with the British Nutrition Foundation to devise recipes to nourish the brain.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...