"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

Recent research suggests that a new approach could help even patients with advanced forms of fatty liver disease.

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

Have you hit your weight loss goal and are wanting to reverse diet? This guide will show you step-by-step how. The post What ...

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...

Nearly 4 in 10 American adults are estimated to have a liver condition that can lead to serious complications and even death.

"Currently, lifestyle intervention (diet ... Cleveland Clinic Heart, Vascular and Thoracic Institute, said in a news release. "However, lifestyle changes alone rarely provide the weight loss and ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.