A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

There are a LOT of fast food restaurants to choose from. And one of the most exciting menu items, in my humble opinion, is ...

Robert F. Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...