Enjoy a high-protein dinner with these tasty recipes, like stuffed spaghetti squash and grain bowls, featuring rotisserie ...

An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family.

When you're looking for a one-dish meal that packs in both flavor and nutrition, pasta with protein is a great option. Skip ...

Hearty chopped salads make quick, healthy meals, but they’re not always the easiest to modify for a 5:30 Challenge recipe. A classic Cobb salad or deli-style chef’s salad contains several, if ...

Chicken penne alfredo is one of those dishes that everyone cheers for when it hits the table. Tender pasta and moist chicken in a rich creamy cheesy sauce, this one-pot recipe is the perfect easy ...

This chicken Caesar salad has so much to celebrate: salty cured ham, juicy chicken breasts, crunchy croûtons and a creamy dressing. Wow. Preheat the grill to high. Place the speck or proscuitto ...

Mary's Mediterranean-inspired salad is full of good things - creamy avocado, juicy tomatoes and tender chicken in a quick pesto dressing. It's perfect for making ahead, with a quick assembly ...