Isn't it annoying how neck pain seems to be our constant companion, especially if we spend hours in front of a screen? (Raise ...

Cervical spondylitis, a condition that primarily affects the neck and upper spine, was once mostly seen in older adults.

If you have osteoarthritis (OA) in your knees and hips, you might wonder if exercise will help or hurt. The right mix of physical activity can ease your pain and protect your joints. That includes ...

Some users asked if vertigo was related to their other conditions like diabetes, hypertension, and cervical spondylosis ... Following prescribed treatments and exercises can help manage vertigo and ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

Most vertigo episodes last from a few seconds to a few hours. However, severe vertigo caused by an underlying health condition may come and go over several weeks or months. In such cases, the vertigo ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

Benign paroxysmal positional vertigo (BPPV) is a type of vertigo caused by calcium crystals in the inner ear. These crystals are usually located in two parts of the ear called the utricle and saccule.

Our lifestyles are often to blame: Sitting too much and staring down at a phone causes tight hips and places strain on the neck and back. Luckily, there are exercises you can do that can help ...

Objective: To evaluate horizontal semicircular canal (HSC) effects according to Ewald's law and nystagmus characteristics of horizontal semicircular canal benign paroxysmal positional vertigo ...