Cleveland is 42-10, 5.5 games up on Boston in the race for the East’s top spot, fueled by a retooled offense under first-year ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

I spoke to Brandon Polk, a NASM-certified personal trainer for weight-loss medication brand Eden, to get his advice on why ...

With the Super Bowl now in the rear-view mirror, sports fans might find themselves with some extra free time in their busy ...