Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

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This information is sourced from the National Institute of Health (research), where adding almonds, walnuts, dark chocolates, and peanut butter that are loaded with antioxidants and low sugar can ...

Low-calorie snacks include roasted makhana, sprouted chana salad, cucumber sticks with hummus, yoghurt with flaxseeds, and air-popped popcorn. Baked sweet potato chips, fruit chaat, boiled eggs, and ...

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Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low carbohydrate (carb) diet has been a weight loss strategy for over 150 years.