Nearly 70 percent of the world’s population struggle with some degree of dairy intolerance. That means saying goodbye to ...

We weren't sure what to expect from our orange juice taste test. Many editors and staff members admitted they buy the same juice over and over without questioning it, so what would they make of having ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

A WOMAN claims she cheats the ageing process and gets mistaken for a teenager with a few bizarre tricks. Kristina Lubovna is ...

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...

This is where vitamin supplements come into the picture. These are pills or capsules that contain one or more vitamins and help us fulfill our daily nutritional intake. When it comes to choosing ...

Read on for our guide to the best multivitamin capsules and powders to boost wellbeing ... Simply mix one scoop of powder with 250ml of water or juice and drink once a day. Packham recommends ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...