Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Causes of knee pain can range from acute injury to complex long ... time spent weightbearing on the affected limb or has a shortened stance phase. Pain affecting the lower limbs may prevent weight ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

An innovative technique widely used in sports medicine to accelerate recovery from leg injuries has been found to reduce symptoms and improve function in individuals with knee osteoarthritis ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Factors behind knee and joint pain in the elderly during the colder days Low temperatures can cause muscles and tendons around joints to tighten, leading to stiffness and discomfort. Hence ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

"It reduces strain on the low back," Simeonovski said. Quad stretches help take pressure off your knees Knee pain can often result ... Tightness in one area can cause a chain reaction and create ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the topside of your pelvis. Technically, there's two of these joints—one on ...

Your doctor may recommend walking, swimming, and other low-impact exercises to help you burn calories ... cannot take NSAIDs. Depending on the cause of your knee pain, your healthcare provider may ...

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...