Discover how senior living communities in India are reshaping aging with independence, care, activities, and companionship ...

In every kitchen, spices are more than just flavor enhancers—they are also packed with numerous health benefits. Among them, ...

Ajwain supports digestion, regulates blood pressure, aids weight loss, relieves cough and cold, and eases joint pain with its medicinal properties ...

Holi is a time of vibrant celebrations, delicious treats, and refreshing drinks. However, the excessive consumption of fried ...

Shilpa Shetty often takes her fans along on her culinary adventures. Back in January, she was seen posing with freshly ...

Sprinkle some roasted cumin powder and red chili powder on it, you can also add sev, pomegrante seeds, and finely chopped ...

Thandai is a traditional Indian beverage popular mostly in North Indian states like UP, Rajasthan and Bihar, and it is a must-have drink during Holi. The beverage is essentially a milky concoction, ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...