Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Pregnancy-related deaths in the U.S. have risen 140% over the past three decades with heart disease a major cause, according to the American Heart Association.

MINNEAPOLIS, Feb. 04, 2025 (GLOBE NEWSWIRE) -- CVRx, Inc. ("CVRx"), a commercial-stage medical device company focused on developing, manufacturing and commercializing innovative neuromodulation ...

Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with diabetes.

It is important to strengthen the immune system to remain healthy. Here’s what helps to get through the winter well. Flu ...

Unlock modern cardio routine for heart health and fitness with the latest science on intensity, recovery, and targeted training methods.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Heart disease is a term used to describe a constellation of conditions that can affect the heart and/or its valves, vessels, structure, electrical system, or coronary arteries ... available to help ...