Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

Comprehensive study exposes critical health risks of obesity, including diabetes, heart disease, and cancer, while offering ...

Neko Health has raised $260 million to expand a preventative healthcare service designed to detect cancers, cardiovascular ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and effective way.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

This year’s report shows risk factors on the rise, enduring racial and geographic gaps, and clues to the global picture, too.

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

If you say, “Your health is your business,” you’re implying that your day job is not your only or most important line of work. While the saying is figurative, it’s not an exaggeration or a ...

It is important to strengthen the immune system to remain healthy. Here’s what helps to get through the winter well. Flu ...