The Manual on MSN1h
12 fantastic reasons to add jumping jacks to your workout routine
The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, get your heart pumping, and more. The post 12 fantastic reasons to add ...
An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
Becker's Hospital Review5h
Florida system names cardiothoracic chief, heart institute leader
Naples (Fla.) Comprehensive Health has named Thomas Caranasos, MD, vice president of the NCH Rooney Heart Institute. Dr. Caranasos will also serve as the James and Jaimie Yeh Endowed Chair for the ...
Vital sign accuracy may depend on body position, research suggests
Body position can affect the accuracy of vital sign measurements that indicate arterial stiffness—a risk factor for heart ...
Health.com3d
Can Your Morning Coffee Be Causing Inflammation? Here's What Research Says
While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.
Leg muscle may serve as an early warning system for heart failure, study finds
Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg muscles may help detect cardiovascular disease earlier than standardized tests ...