Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.
A patch made from lab-grown muscle cells boosted heart function in monkeys with cardiovascular disease and is now being ...
That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...
Pardee BlueMD opens new primary care practice in Arden, using a physician-pharmacist co-visit model to offer more thorough ...
The gloves came off at Wednesday's Senate Finance Committee confirmation hearing for Robert F. Kennedy Jr. as HHS secretary, ...
A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...
Thyroid disease is often missed in older adults because its symptoms overlap with those of “normal aging.” In this ...
In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...
During a routine test, Johnny's middle school nurse discovered his severe scoliosis, a prevalent symptom of Marfan. This unexpectedly set his family on a path to uncover his underlying diagnosis at ...
Enhance your learning with effective studying techniques. Discover how varying your practice and actively recalling ...
The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...