Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your risk of developing it. A cardiologist has revealed the foods to avoid if you'r ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...