Some celebrities triggered a storm of social media when they revealed their diet plans. Beyoncé famously used the Master ...

But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating ...

Artificial sweeteners like aspartame have long been promoted as a healthier alternative to sugar, allowing people to enjoy ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Age-focused millionaire Bryan Johnson, who abruptly left Nikhil Kamath’s podcast citing concerns about India’s pollution, has ...