7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...
Heart experts' weekly meal plan lowers cholesterol and need for statins
High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom appear on hands
A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...
8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
Dr. Mitra: Certain habits and lifestyle choices can improve your heart health
While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...