Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here.

This pasta con le sarde (with sardines) is protein-packed thanks to the inclusion of chickpea pasta, sardines, and anchovies.

Cooked salmon stands out as an excellent source of Omega 3s, providing 1.24 grams of DHA and 0.59 grams of EPA. Foraging fish ...

Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by the checkout at the stationery store next door and stacked between candles ...

The basic necessities and prime commodities that raised their prices included canned sardines, salt and other condiments, condensed, evaporated, and powdered milk, coffee refill and 3-in-1 ...

In a statement, the DA said tamban was included in the CAC’s Codex Standard for Canned Sardines and Sardine-Type Products (CXS 94-1981), which sets guidelines for the preparation, packaging, and ...

How could you say no? I’ve been known to mix a can—which has about 20 grams of protein—with canned beans, a drizzle of olive oil, a squeeze of lemon juice, and herbs and spices. You can also add a can ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart issues, hypoglycemia, digestive problems, and weight gain. To avoid these ...