This one is for the gourmands who love fish and sea creatures in tiny cans with tasty sauces — come enjoy some cod liver with ...

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

If you're a Brit, you might be questioning the need for spicing up your beans on toast - but you won't regret adding this one unexpected ingredient to the classic dish. Leave the salt and pepper ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

Toast one or two slices of your favourite gluten-free bread. 3. Spread the avocado mixture over the toast and top with the rocket and smashed sardines. 4. Drizzle with olive oil and serve with the ...

These include whitebait, canned sardines ... easy and tasty ways to include them in your meals. Try then on toast: Mash sardines with a squeeze of lemon and a bit of black pepper, then spread ...

These include whitebait, canned sardines ... here are some easy and tasty ways to include them in your meals: On Toast: Mash sardines with a squeeze of lemon and a dash of black pepper, then ...

None of this would mean much if sardines weren’t also good to eat, whether old school on toast or stirred into spaghetti with chilli or mixed into a Spanish tortilla. There’s a good variety of ...

The nearly-complete Cosmopolitodus Hastalis fossil was found some 235 km south of Lima in Peru's Pisco basin, a hot, desert area famed for frequent discoveries of ancient marine species.