Fluttering arms, aching calves, bursting lungs: ‘Swan Lake’ is a ballerina’s Mount Everest
Rehearsing “Swan Lake” a few weeks ago in a sweaty studio, trying to iron out some last-minute kinks, ballerina Unity Phelan stopped just before launching into the famed 32 ...
11 tips for barre ballet beginners: 'My 2-week journey with Ballet With Isabella's online platform'
Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...