Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

A strong low-pressure system off the Pacific Coast will make landfall Tuesday, bringing with it high-speed gusts and perhaps ...

It’s all very accessible and relaxing. What’s an adventure lover to do? While softly crashing waves and fluttering monarch ...

It may seem like little changed in the state and local part of last week's election. But beneath the surface, there were signs of some red shifts in unexpected parts of blue Seattle.

A dive instructor found the well-preserved ring with a metal detector, and then used clues on the ring to try and track down ...

The sound of waves gently crashing is one of the most relaxing noises ... Over the past few decades, the ocean has steadily become louder due to human activity. From the relentless hum of shipping ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and succulents not only improve air quality but also help create a connection ...