Cascading Meditation - Part 1 of 2 is a soothing ambient video designed to guide you into a deep state of relaxation and mindfulness. Immerse yourself in a serene landscape of gently flowing ...

Situated along the coast of Hong Kong, SmartZendo apartment was designed to bring Zen ideas into a small home. In redesigning the home, architect Patrick Lam converted a chaotic, awkward space into a ...

Discover the most romantic hiking trails in New York for Valentine’s Day. Enjoy scenic views and peaceful escapes, perfect ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

It’s early morning, the sun barely rising as you settle into your favorite chair, sipping that perfectly brewed coffee. The warmth of the mug seeps into your hands, a comforting ritual that feels as ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...