Discover how iPadOS 18.4's Ambient Music Playlists simplify focus and relaxation with seamless Control Centre integration.

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

The Calm app offers sleep stories read by celebrity heartthrobs. Here's one writer's experience trying them out.

American Idol judges receive a lump sum payment every season for their contribution to the show. Here is how much they earn ...

Discover how music shapes your nervous system—beneath awareness—helping you regulate, recover, and perform when pressure hits ...

Let the gentle melodies create a soothing ambiance, perfect for massage sessions, relaxation, and relieving stress. Allow the ...

To help you anticipate all that TV has to offer across broadcast, cable and streaming, TVLine offers a curated list of ...

Eleven songs to get you acquainted with the world of jazz, from 20th-century classics to modern takes, this list curated by ...

Calming Melodies for Mindfulness Meditation and Meditation Techniques to Fall Asleep Music influences our body and mind. Are ...

Listening to music before bed can help lull some people right to sleep, but wearing earbuds to bed can be uncomfortable. On ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's time for cozymaxxing — and what this trend entails.

Chris Penn, co-founder of Good Records and a revered Dallas music figure, died Wednesday at age 54, five weeks after a fall left him paralyzed. Penn's wife, Jenn, announced his passing on social ...