Consider incorporating sensory elements into your routine. The touch of soft bedding, the scent of calming essential oils, or the sound of gentle music can create a multi-sensory experience that ...

Wallpaper has a reputation for being busy or overwhelming a space, but this doesn't have to be the case if you opt for a design that's more subtle or neutral.

“We have an influx of information, and all of these things together create a lot of anxiety that is just built into the culture,” said Maria Evans, who coauthored the book “Raising Calm Kids ...

Click here for more information. Restless sleepers can’t stop talking about a ‘calming’ product that’s transforming their nights for the better. The newly launched TRIP Wild Berry ...

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have ...

Learn more Do you think your horse could benefit from a calmer? This guide focuses on the best calming supplements for horses that are given daily, including the manufacturers’ descriptions of ...

What’s hard is finding the right one. We’ve rounded up some of the best Android wallpapers around. More specifically, these are the stock wallpapers from many of the best devices available in ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Microsoft plans to soon remove its official web page for Windows themes and desktop wallpapers. The company has not given an exact date for when this will happen. The site, which Microsoft says is ...

While some hard-core gamers prefer to assemble gaming PCs themselves, many of you seek the convenience and warranty support of a prebuilt desktop. At PCMag, we've been testing desktops for 40-plus ...

Many people have a love-hate relationship with noises at night -- maybe you live in a large city or maybe your significant other snores. Loud sounds during sleep are jarring and can wake you up.